Raw Honey a Sweet Solution to Weight-Loss Goals
Raw Honey Weight Loss By Cheryl Cason In a society bombarded with late-night weight-loss infommercials and high-priced pharmaceuticals promising weight-loss miracles, there’s an irony to the existence...
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Weight-Loss Strategies that Please the Palate
Weight-Loss: Lucuma By Cheryl Cason Weight-loss plans often include steering clear of anything that might appear on a dessert tray. In many minds, the rule of thumb is simple: the better it tastes, the...
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A Juice Cleanse Done Easy: No Mess, No Fuss
Juice Cleanse By Cheryl Cason Even juice cleanse enthusiasts will tell you that the process of creating your concoctions can be a hassle. From buying a juicer to shopping for organic fruits and...
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Fight Iron Deficiency with Leafy Green Vegetables
Green Vegetables – Iron Deficiency By Cheryl Cason A diet lacking in green vegetables can show itself in a number of ways. What might seem like nagging little health issues are often signs of bigger...
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How a Juice Fast Helps Speed Your Metabolism
Juice Fast for Weight Loss By Cheryl Cason A slower metabolism, much like gray hair and wrinkled skin, is a truth that many of us face as we age. But as with those other tell-tale signs that the days...
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Ease Summer Skin Irritants with Schweitzer Formula
Schweitzer Formula By Cheryl Cason As the annual celebration of summer nears, many of us are reminded of the common maladies that too often mar our time hiking, camping, swimming or sun-bathing. Bugs...
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Recapture Your Beach Body in Time for Summer
Beach Body – Weight-Loss By Cheryl Cason The summer beach season is fast approaching, which can only mean the Beach Body Diet Season is in full swing. Folks are scrambling to make sure they look their...
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Dr. Norman Walker: The Man Behind the Machine
Dr. Norman Walker – Juice Cleanse By Cheryl Cason The health benefits of fruit and vegetable juices may be well-known today, but the world wasn’t always so tuned in. Often we rely on a pioneer to show...
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Are Sports Drinks Weighing on Your Physique?
Juice Cleanse – Sports Drinks By Cheryl Cason Since helping replenish University of Florida football players in 1965, Gatorade – and other similar sports drinks that have since appeared – has worn a...
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Smoothies are a Healthy and Delicious Treat
Smoothies By Cheryl Cason Maybe it’s because they’re often lumped in with slushies, shakes and other cold treats. Or maybe it’s because you just as often see children sipping them as you do adults....
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